Restorative AROMA YOGA

Restorative AROMA YOGA
 
Fridays 
10-11:30am
at Pilgrim's Landing
 
July 7 through Sept 29
 
 
This class combines yoga with essential oils to integrate the widely known benefits of both in ways that are enjoyable and appropriate for the summer season. Learn to safely use essential oils to cleanse, balance and renew your physical and subtle body.
Join Nancy Samotis, LICSW, RYT and Certified Aroma Yoga Instructor for a blend of gentle, no-experience-needed yoga poses, chakra theory and essential oil principles. Get acquainted with oils that support detoxification and encourage the rejuvenation the summer season calls for.
 
Pilgrim's Landing
880 Main St
Chatham, MA
508-945-1304
www.PilgrimsLandingCapeCod.org